Welcome to My Recipe Index

Explore my easy, freezer friendly meals to nourish your fourth trimester.

Top Recipes

Freezer Lactation Bars

Kapalya Pancakes

Vata-Calm Banana Bread

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as we enter a new month, let’s take a moment to remember, acknowledge and honor the babies who aren’t earth side with us.

If you’ve experienced a loss during the month of November (of any year) or were pregnant with a baby due in t

miscarriage, pregnancy loss, second trimester loss, stillbirth, TFMR, (the list is long) all really fucking suck 😭

what’s something you would add to this list? (comment below!)

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#miscarriage #pregnancyloss #grief #doula

In our support groups, we often talk about all the layers of loss that come with pregnancy loss.

Of course, the heartbreak of losing your baby is the biggest loss. But there are so many other losses that come with it. Ones you never expected or coul

I had a D&C with each of my three miscarriages.

With my first loss, there was concern about a molar pregnancy, so a D&C was recommended. With my next two losses, I chose to have a D&C again. It was what I knew, and honestly, I was scared