Welcome, We Are The Miscarriage Doulas

You don’t have to navigate pregnancy loss alone..

Compassionate Support

Through Pregnancy Loss

Pregnancy loss can leave you navigating grief, unanswered questions, and medical experiences you never expected. You deserve support that acknowledges the depth of your loss, respects your experience, and helps you feel less alone.

1:1 SUPPORT WITH A BEREAVEMENT DOULA

talk with someone who gets it (personally) and understands this on another level.

INTIMATE GROUP SUPPORT FOR ALL TYPES OF PREGNANCY LOSS

a maximum of 8 people per group, specific cohorts for different types of loss, we create meaningful experiences.

RESOURCES AND HANDOUTS

helping you navigate the ins and outs of pregnancy loss at any gestation and helping you prepare for the path forward.

EXPLORE OUR SERVICES

EXPLORE SERVICES

Grief & Miscarriage Coaching

1:1 meet with Arden or Sarah one-on-one to discuss your pregnancy loss experience as well as discussing grief, coping, and moving forward.

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Pregnancy Loss

Support Groups

with a max of 8 people per group, we offer intentional group spaces led by a bereavement doula - helping you find guidance and community.

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Buy Arden’s Book: Moving Forward (Not Moving On)

Moving Forward (Not Moving On) doesn't sugarcoat the truth. Miscarriage is traumatic, and it's a type of trauma that we rarely discuss. Author and miscarriage doula Arden Cartrette understands the need for support and guidance to move through grief after the emotional turmoil of loss. In this book, she offers validation and practical strategies for surviving, coping, and―eventually―thriving again. You'll learn how to manage triggers, navigate social interactions, and reclaim your wellbeing, bit by bit. With empathy and expertise, the author helps create a safe and supportive space for you to explore your experiences, process your emotions, and find hope for the future.

WHERE TO BUY

The Pregnancy Loss Digest

Your go-to weekly email for nourishing your body, mind, and spirit after birth. Delivered straight to your inbox.

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Meet Arden and Sarah

Arden Jung Cartrette

Arden lives in North Carolina with her two living children and two dogs. After experiencing recurrent pregnancy loss, infertility, anovulatory cycles, and pregnancy and birth after loss, she became a birth and bereavement doula in 2020. Witnessing people navigate pregnancy loss alone during the COVID-19 pandemic inspired her to help create the support she knew was needed. Arden is passionate about hormone health, reproductive rights, and ensuring no one has to navigate pregnancy loss feeling alone.
Sarah Cocke

Sarah lives in Washington state with her husband, two living children, and two dogs. After spending 20 years working in the fertility industry with a fertility supplement company, her own experiences with recurrent pregnancy loss and pregnancy complications shaped her path toward bereavement doula work. Following the birth of her first living child, Sarah dedicated herself to supporting others through pregnancy loss and pregnancy after loss, bringing both professional experience and personal understanding to her work.